Julien COUGNAUD
Finisher
7:52:45
3530
M1 H
Frankreich
Raid apte Rideau
769
Ranking
Overall
2
Sex
2
Age Category
1
Info
Diff 1st
+15:23
Avg speed
7.9 km/h
Merlans
Merlans
Arrivée Vi
Outline
See
Passings table
| Point info | Ranking | Passage | Time | Speed | Elevation Gain | |
|---|---|---|---|---|---|---|
15.6 km | 0 km 793 m Départ Vielle Aure | Sa. 05:01 | 0:00:00 | - | 0 m+ | |
5.8 km | 15.6 km 2037 m Restaurant Merlans | 1 | Sa. 06:46 | 1:45:06 | 8.9 km/h Effort Speed 18 km/h | 1594 m+ Since last 1594 m+ 350 m- |
9.5 km | 21.3 km 2483 m Col de Bastanet | 1 | Sa. 07:30 | 2:29:01 | 7.9 km/h Effort Speed 14.7 km/h | 2096 m+ Since last 502 m+ 56 m- |
2 km | 30.8 km 1685 m La Mongie | 2 (-1) | Sa. 08:49 | 3:48:14 | 7.2 km/h Effort Speed 7.9 km/h | 2188 m+ Since last 92 m+ 890 m- |
5.1 km | 32.8 km 1685 m Prade verde | 2 | Sa. 09:22 | 4:20:36 | 3.7 km/h Effort Speed 3.7 km/h | 2188 m+ Since last 0 m+ 0 m- |
2.1 km | 37.8 km 2154 m Cabane d'Aygues cluses | 2 | Sa. 10:16 | 5:15:14 | 5.6 km/h Effort Speed 14.6 km/h | 3007 m+ Since last 819 m+ 350 m- |
8.3 km | 39.9 km 2454 m Hourquette Nère | - | - | - | 3308 m+ Since last 301 m+ 1 m- | |
12.3 km | 48.2 km 2037 m Restaurant Merlans | 26 (-24) | Sa. 11:41 | 6:40:35 | 7.3 km/h Effort Speed 11 km/h | 3537 m+ Since last 229 m+ 646 m- |
1.5 km | 60.5 km 821 m Vignec | 3 (+23) | Sa. 12:47 | 7:46:08 | 11.2 km/h Effort Speed 13.2 km/h | 3752 m+ Since last 215 m+ 1431 m- |
61.9 km 793 m Arrivée Vielle Aure | 2 (+1) | Sa. 12:54 | 7:52:45 | 13.2 km/h Effort Speed 13.2 km/h | 3752 m+ Since last 0 m+ 28 m- |
Palmares
| Year | Race | Rank | Distance | Elevation Gain | Time | Race Category |
|---|---|---|---|---|---|---|
2024 | challenge du montcalm - marathon du montcalm | 7 | 40 km | 2750 m+ | 04:58:01 | |
2024 | tiken trail - 50km | 3 | 50 km | 1050 m+ | 04:03:34 | |
2023 | le grand raid de la réunion - la diagonale des fous | 246 | 167.3 km | 9710 m+ | 38:54:57 | |
2023 | dacia UTMB® mont blanc - UTMB | 370 | 171 km | 9963 m+ | 34:17:40 | |
2023 | l'ultra marin raid golfe du morbihan - trail 56 km | 1 | 59.4 km | 600 m+ | 04:01:47 | |
2023 | volvic volcanic expérience - ultra trail expérience - chaîne des puys - faille de limagne | 6 | 111.6 km | 3370 m+ | 10:49:47 | |
2023 | tiken trail - 50km | 1 | 50 km | 1050 m+ | 04:01:26 | |
2022 | nice côte d’azur by UTMB® - nice 100m | 32 | 167 km | 9070 m+ | 32:36:01 | |
2022 | grand raid des pyrénées - tour des lacs | 4 | 80 km | 5000 m+ | 11:08:33 | |
2022 | trail des hauts forts - trail des hauts forts | 2 | 50.1 km | 3900 m+ | 06:13:35 | |
2022 | l'ultra marin raid golfe du morbihan - trail 56 km | 1 | 56.9 km | 590 m+ | 03:50:46 | |
2022 | ecotrail paris® - trail 80km | 25 | 79.2 km | 1450 m+ | 06:56:16 | |
2021 | le grand raid de la réunion - la diagonale des fous | 151 | 160.2 km | 9377 m+ | 36:33:44 | |
2021 | grand raid des pyrénées - tour des lacs | 4 | 82 km | 5120 m+ | 11:18:48 | |
2021 | challenge du montcalm - marathon du montcalm | 4 | 42 km | 2750 m+ | 05:05:42 |